Counselling is a type of therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment.
It is the development of a trusting relationship, which allows free communication and leads to understanding and acceptance of self. It aims to increase the individual's sense of their own well-being. Counseling employ a range of techniques based on dialogue, communication and behavior change and that are designed to improve the mental health of a patient. Often talking expressing and sharing your problems with a neutral unbiased empathetic listener has its own cathartic effect on the patient
Types of Counselling
Behavioral Counselling in children
Teenage & Adolescent Counselling